by thenson | Jan 15, 2019 | Cardiology, Healthcare, Heart Disease, Prevention, Research, Treatment
For a number of years now, fish oil supplements have been all the rage. Thanks to the omega-3 fatty acids found in the oil, the consumer was always told about their numerous health benefits, especially for a sound heart, good blood pressure and cholesterol levels....
by Andrew Rudin | Nov 19, 2018 | Cardiology, Healthcare, Healthy Living, Heart Disease, Prevention, Research
New research presented at the American College of Cardiology Latin American Conference 20178, has found that strength training may be more effective at lowering the risk of heart disease than cardiovascular exercising such as cycling and running. Conducted by...
by Andrew Rudin | Sep 25, 2018 | Cardiology, Healthcare, Healthy Living, Heart Disease, Prevention, Research, Treatment
Your heart is one of the most vitals organs in your body, as it is the one organ that pumps blood throughout your entire body, from your brain down to your toes. Since your heart is vital to your life, it is essential for you to learn to keep it healthy. Incorporating...
by Andrew Rudin | Aug 2, 2017 | Cardiology, Healthcare, Prevention
Sleep apneas are a common condition in which the airway collapses or becomes blocked during sleep, causing stalled breathing. Approximately one in five American adults suffers from a sleep apnea, although in many cases these are mild and don’t present much of an...
by Andrew Rudin | Jan 5, 2017 | Cardiology, Healthy Living, Heart Disease, Prevention
Even though it’s wintertime, our bodies crave sunlight, and it’s not just because of the cold weather and deep-seeded desire to spend life on the beach. As it turns out, sunlight offers more than just temporary warmth. Especially for cardiovascular health, sunlight is...