Fat but Fit Just Isn’t That Fit

Fat but Fit Just Isn’t That Fit

The internet has gone back and forth and back again on the proper protocol for talking about weight and appearance. There always have been and always will be slim people, well-toned fitness people, and curvy people (internet slang right now describes these women as...

Heart Healthy Superfoods

Healthy and tasty food have not went well together in the past, people had the mindset that foods that are healthy, must be non tasty. physicians have been advocating heart healthy foods for years now, but the general public has not taken a liking to such foods....

Too Many Prescriptions?

It is common sense to comprehend the idea that the older people get, the more prescriptions they will need in order to keep their bodies running. But how many prescription pills are too many to be taking at a time? The main concern for doctors and health professionals...