by Andrew Rudin | Sep 6, 2017 | Healthy Living, Research
The internet has gone back and forth and back again on the proper protocol for talking about weight and appearance. There always have been and always will be slim people, well-toned fitness people, and curvy people (internet slang right now describes these women as...
by Andrew Rudin | Sep 1, 2015 | Prevention, Research
You probably already know that not getting enough sleep is bad for you. When you don’t sleep enough, you can feel the results for yourself: you’re groggy, less focused, and probably spending most of your day wishing you were back in bed. But did you know that getting...
by Andrew Rudin | Jul 16, 2015 | Healthy Living
Healthy and tasty food have not went well together in the past, people had the mindset that foods that are healthy, must be non tasty. physicians have been advocating heart healthy foods for years now, but the general public has not taken a liking to such foods....
by Andrew Rudin | Apr 30, 2015 | Research, Treatment
It is common sense to comprehend the idea that the older people get, the more prescriptions they will need in order to keep their bodies running. But how many prescription pills are too many to be taking at a time? The main concern for doctors and health professionals...