by Andrew Rudin | Feb 1, 2016 | Heart Disease, Prevention
It’s Heart Month, which means it’s as good a time as ever to remind you of the importance of understanding your individual risks for heart disease. Heart disease is the #1 cause of death in America for both men and women. It’s essential to...
by Andrew Rudin | Dec 15, 2015 | Prevention
The holiday season is upon us, and that usually means one thing: holiday parties! Holiday parties are great. There’s a ton of food, booze, friends, and family. What’s not to love? I hate to be a downer, but there is one thing that may temper the fun: the...
by Andrew Rudin | Nov 13, 2015 | Research
Americans work a lot. In fact, Americans work on average longer than their counterparts in the world’s largest economies. Adults employed full time report working an average of 47 hours per week, according to Gallup, and that’s about an hour and a half...
by Andrew Rudin | Oct 16, 2015 | Prevention, Research, Treatment
It’s no secret that your attitude and feelings effect your behavior. You’ve probably noticed that when you’re feeling sad about something it can make you think more pessimistically about unrelated parts of your life, and vice versa, when you’re...
