Spicy Foods and Heart Health

Spicy Foods and Heart Health

Foods with intensely hot spices like Cayenne, chili, or curry elicit a strong reaction — eaters either love the powerful jolt of flavor and heat, or they avoid it at all costs, often using table pepper sparingly for fear of overwhelming their senses. The former...
Apple Watch and Heart Health

Apple Watch and Heart Health

In a fast-paced world where stress is rampant, a healthy, working heart could go a long way in helping people keep up with the hustle and bustle of life. Technology has become normal-place in the healthcare environment, and the Apple Watch has been doing great at...