by thenson | Jan 15, 2019 | Cardiology, Healthcare, Heart Disease, Prevention, Research, Treatment
For a number of years now, fish oil supplements have been all the rage. Thanks to the omega-3 fatty acids found in the oil, the consumer was always told about their numerous health benefits, especially for a sound heart, good blood pressure and cholesterol levels....
by Andrew Rudin | Nov 19, 2018 | Cardiology, Healthcare, Healthy Living, Heart Disease, Prevention, Research
New research presented at the American College of Cardiology Latin American Conference 20178, has found that strength training may be more effective at lowering the risk of heart disease than cardiovascular exercising such as cycling and running. Conducted by...
by Andrew Rudin | Oct 22, 2018 | Cardiology, Healthcare, Healthy Living, Heart Disease, Prevention, Research
Taking care of your heart should always be on the top of your priority list, it is in fact the one organ in your body that pumps blood throughout making it viable to function. If your heart is unhealthy, although you may not look sick on the outside, you are on the...
by Andrew Rudin | Sep 25, 2018 | Cardiology, Healthcare, Healthy Living, Heart Disease, Prevention, Research, Treatment
Your heart is one of the most vitals organs in your body, as it is the one organ that pumps blood throughout your entire body, from your brain down to your toes. Since your heart is vital to your life, it is essential for you to learn to keep it healthy. Incorporating...
by Andrew Rudin | Nov 9, 2017 | Cardiology, Healthcare, Prevention
Foods with intensely hot spices like Cayenne, chili, or curry elicit a strong reaction — eaters either love the powerful jolt of flavor and heat, or they avoid it at all costs, often using table pepper sparingly for fear of overwhelming their senses. The former...
by Andrew Rudin | Oct 3, 2017 | Cardiology, Research
In a fast-paced world where stress is rampant, a healthy, working heart could go a long way in helping people keep up with the hustle and bustle of life. Technology has become normal-place in the healthcare environment, and the Apple Watch has been doing great at...
by Andrew Rudin | Sep 6, 2017 | Healthy Living, Research
The internet has gone back and forth and back again on the proper protocol for talking about weight and appearance. There always have been and always will be slim people, well-toned fitness people, and curvy people (internet slang right now describes these women as...
by Andrew Rudin | Aug 10, 2017 | Heart Disease, Prevention
Dr. Andrew Rudin, MD, has already written at length about the issues that plague women regarding keeping their hearts healthy and properly detecting and diagnosing a heart attack. Recently, though, studies have begun to demonstrate that there are even more risks for...
by Andrew Rudin | Aug 2, 2017 | Cardiology, Healthcare, Prevention
Sleep apneas are a common condition in which the airway collapses or becomes blocked during sleep, causing stalled breathing. Approximately one in five American adults suffers from a sleep apnea, although in many cases these are mild and don’t present much of an...
by Andrew Rudin | Jun 12, 2017 | Cardiology, Heart Disease, Prevention
If you were asked “What’s the number 1 killer of women in the United States?” what would your answer be? Some might assume the answer to be “cancer”, while others might think “car accidents” or other unfortunate events. The truth is, the number 1 thing to kill women...
